Rich chocolate mousse that’s naturally sweetened! Just 7 ingredients required, thick, rich chocolate flavor, and so delicious! Entirely vegan and gluten-free. Yields: 6 servings Prep Time: 4 Hours 25 Mins Cook Time: 5 Mins Total Time: 4 Hours 30 Mins Ingredients FOR MOUSSE: 1/2 cup + 1 Tbsp unsweetened cocoa powder or cacao powder 1 Tbsp carob powder (optional depends […]
Craving a creamy, flavorful soup without the dairy? This recipe is your answer! Roasted butternut squash is blended into a velvety masterpiece, perfect for a cozy and satisfying meal. Plus, it tastes even better the next day! Yields: 6 servings Prep Time: 10 Mins Cook Time: 55 Mins Total Time: 1 Hour 55 Mins Ingredients […]
Creamy, thick chia pudding that’s easy to make, nutritious, and so delicious! Just 4 ingredients required for this tasty breakfast, snack, or dessert! Yields: 4 servings Prep Time: 5 Mins Cook Time: 6 Hours Total Time: 6 Hours 5 Mins Ingredients For Chia Pudding: 1 1/2 cups dairy-free milk (we used DIY coconut – use creamier milks […]
This healthy black bean soup recipe is easy to make with canned beans. Thanks to some basic aromatics and Cuban spices, it’s incredibly flavorful and delicious. This soup is naturally vegan, vegetarian and gluten free. Yields: 6 servings Prep Time: 10 Mins Cook Time: 45 Mins Total Time: 55 Mins Ingredients 2 tablespoons extra-virgin olive oil […]
This amazing sweet potato black bean burgers bulked up with brown rice and seasoned with smoky cumin and paprika. Sweet, tender, flavorful, so healthy and delicious. Yields: 12 servings Prep Time: 15 Mins Cook Time: 1 Hour 15 Mins Total Time: 1 Hour 30 Mins Ingredients 2 cups mashed sweet potato (~2 large sweet potatoes // organic when […]
Easy, grillable veggie burgers with just 10 ingredients (give or take a spice)! Flavorful, hearty, and perfect for summertime grilling. Hearty enough to please meat-eaters and vegans alike! Yields: 6 servings Prep Time: 20 Mins Cook Time: 10 Mins Total Time: 30 Mins Ingredients 1 cup cooked brown rice 1 cup raw walnuts (or sub bread crumbs) 1/2 Tbsp avocado oil (plus […]
This Roasted Cauliflower Salad combines sweet roasted red onions, spiced chickpeas, tender cauliflower, and a tangy lemon tahini dressing. Packed with fiber and healthy fats, it’s a delicious and satisfying option for diabetics! Yields: 4 servings Prep Time: 15 Mins Cook Time: 35 Mins Total Time: 50 Mins Ingredients 1 head cauliflower 1/2 red onion 2 Tbsp olive […]
Black Bean Avocado Enchiladas are a flavorful and satisfying Mexican-inspired dish that combines the creamy richness of ripe avocados with the earthy depth of black beans, all wrapped in soft tortillas and smothered in a zesty enchilada sauce. Enchiladas are a delightful fusion of wholesome ingredients that are sure to please both vegetarians and omnivores […]
Whether enjoyed as a standalone appetizer or paired with your favorite main course, indulge in a burst of flavors with these Grilled Vegetable on your plate. This tantalizing assortment features an array of meticulously grilled vegetables, each boasting its unique texture and taste profile that comes together harmoniously, offering a true sensory experience. Yields: 6 […]
It doesn't matter
how you move,
Just get your body
in motion!!
