Tomato-Parmesan Mini Quiches
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Teriyaki Marinated Chicken
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Cream of Asparagus Soup
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This light and creamy soup features asparagus, a low-protein vegetable packed with vitamins. Perfect for a diabetic-friendly lunch or dinner, it’s a delicious way to nourish your body without spiking your blood sugar. Yields: 6 servings Prep Time: 10 Mins Cook Time: 40 Mins Total Time: 50 Mins Ingredients 2 tablespoons butter 1 onion, finely diced salt to […]
Roasted Cauliflower Salad with Lemon Tahini Dressing
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This Roasted Cauliflower Salad combines sweet roasted red onions, spiced chickpeas, tender cauliflower, and a tangy lemon tahini dressing. Packed with fiber and healthy fats, it’s a delicious and satisfying option for diabetics! Yields: 4 servings Prep Time: 15 Mins Cook Time: 35 Mins Total Time: 50 Mins Ingredients 1 head cauliflower 1/2 red onion 2 Tbsp olive […]