Chia Pudding

Creamy, thick chia pudding that’s easy to make, nutritious, and so delicious! Just 4 ingredients required for this tasty breakfast, snack, or dessert!

Yields:

4 servings

Prep Time:

5 Mins

Cook Time:

6 Hours

Total Time:

6 Hours 5 Mins

Ingredients

For Chia Pudding:

1 1/2 cups dairy-free milk (we used DIY coconut – use creamier milks for creamier, thicker pudding, such as full fat coconut and cashew)

1/2 cup chia seeds

1-2 Tbsp maple syrup (more or less to taste)

1 tsp vanilla extract

For Serving(Optional):

Compote

Mint

Fresh Fruit

Instructions

  1. To a mixing bowl add dairy free milk, chia seeds, maple syrup (to taste), and vanilla. Whisk to combine.
  2. Cover and refrigerate overnight (or at least 6 hours). The chia pudding should be thick and creamy. If not, add more chia seeds, stir, and refrigerate for another hour or so.
  3. Enjoy as is, or layer with compote or fresh fruit! Will keep covered in the refrigerator up to 5 days.

Nutritional Info

Calories

164

Fat

11.8 G

Cholest

0

Sodium

10 MG

Carbs

12.4 G

Fiber

6.9 G

Protein

3.3 G

Please note that these values are approximate and can vary based on factors such as specific ingredient brands, portion sizes, and any modifications made to the recipe. The information does not include optional ingredients.