This amazing sweet potato black bean burgers bulked up with brown rice and seasoned with smoky cumin and paprika. Sweet, tender, flavorful, so healthy and delicious. Yields: 12 servings Prep Time: 15 Mins Cook Time: 1 Hour 15 Mins Total Time: 1 Hour 30 Mins Ingredients 2 cups mashed sweet potato (~2 large sweet potatoes // organic when […]
This Roasted Cauliflower Salad combines sweet roasted red onions, spiced chickpeas, tender cauliflower, and a tangy lemon tahini dressing. Packed with fiber and healthy fats, it’s a delicious and satisfying option for diabetics! Yields: 4 servings Prep Time: 15 Mins Cook Time: 35 Mins Total Time: 50 Mins Ingredients 1 head cauliflower 1/2 red onion 2 Tbsp olive […]
It doesn't matter
how you move,
Just get your body
in motion!!
