Ditch the carbs, not the flavor! This recipe provides a simple and versatile way to enjoy a low-carb alternative to traditional rice. This recipe offers different methods for preparing cauliflower rice florets, allowing you to transform them into a delicious and healthy side dish in minutes. Yields: 4 servings Prep Time: 3 Mins Cook Time: […]
Packed with nutrients and healthy fats, this green smoothie is subtly sweet and perfect for taking breakfast on the go. Yields: 2 servings Prep Time: 5 Mins Cook Time: 5 Mins Total Time: 10 Mins Ingredients 2 cups baby spinach 1 1/2 cup unsweetened almond milk 1 cup frozen strawberry slices ½ cup frozen avocado chunks tablespoons hemp seeds 3 drops Lakanto Monkfruit Instructions Add all ingredients […]
Ditch the carbs, not the flavor! These Garlic Parmesan Zucchini Noodles are a delicious keto-friendly alternative to traditional pasta. Simple to make, spiralized zucchini is tossed in a rich and savory garlic parmesan sauce for a satisfying and low-carb side dish. Yields: 2 servings Prep Time: 10 Mins Cook Time: 20 Mins Total Time: 30 […]
It doesn't matter
how you move,
Just get your body
in motion!!
