Packed with nutrients and healthy fats, this green smoothie is subtly sweet and perfect for taking breakfast on the go. Yields: 2 servings Prep Time: 5 Mins Cook Time: 5 Mins Total Time: 10 Mins Ingredients 2 cups baby spinach 1 1/2 cup unsweetened almond milk 1 cup frozen strawberry slices ½ cup frozen avocado chunks tablespoons hemp seeds 3 drops Lakanto Monkfruit Instructions Add all ingredients […]
Kickstart your day or curb cravings with this energizing Chia Seed Smoothie! Packed with fiber-rich chia seeds and antioxidant-loaded blueberries, this healthy and delicious drink keeps you feeling fuller for longer. Yields: 1 serving Prep Time: 2 Mins Cook Time: 0 Mins Total Time: 2 Mins Ingredients 1 tablespoon chia seeds 2 tablespoons water ¼ cup almond milk ½ cup dairy-free yogurt […]
It doesn't matter
how you move,
Just get your body
in motion!!
